Upcoming Events
Elevate H.E.R. (Health. Economy. Resilience) holistically
Online Antenatal Class (3 Days)
Get ready to welcome your little one with confidence! Join this Online Antenatal Class and gain all the knowledge you need about pregnancy, childbirth and newborn care – all from the comfort of your home.
The fourth week of every month

Online Antenatal Class
Date: 25, 26 & 27 June 2025 (Wednesday – Friday)
Time: 8.30pm – 10.00pm
Location: Online via Zoom Platform
Registration Fee: RM127 (per couple)


DAY 1: HEALTHY PREGNANCY & BABY STIMULATION
- Understand body changes & risks during pregnancy
- Tips to stay fit and prevent complications
- Baby stimulation techniques to support smart & healthy development

DAY 2: SMOOTH & STRESS FREE CHILDBIRTH
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Learn about potential complications during labour
- Proven techniques to manage labour with ease
- Practical methods to reduce labour pain naturally

DAY 3: NEWBORN CARE & SAFETY
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Essential steps for newborn care in the first 24 hours
- How to build a strong bond with your baby & ensure successful breastfeeding for 2 years
- Baby safety tips & must-have newborn essentials

Nurture Birth – Birth Plan: Easy & Gentle Birth
Join Nurture Birth and learn how to plan a calm, easy, and safe birth with Dr. Lily Fariza Karim, an Obstetrician & Gynaecologist with over 20 years of experience and a certified hypnotherapy advisor!
📌 Birth Plan: Easy & Gentle Birth
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Plan a safe time to give birth
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What to do at each stage of labor
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A complete method for a quick, safe & painless birth
📌 Bonus Topic: Raise a Smart & Quality Baby
🎁 Lucky Draw
🛍 Goodie Bag
🍲 Breakfast provided

What are the differences between Antenatal Class & Nurture Birth?
- Your Title Goes Here 50%

I’m pregnant
Fundamental for Mindful and Meaningful Journey
Comprehensive lessons for mommies to become more proactive for their own and their baby’s well-being
I’m Blessed
Mindful Care & Nurturing Bright Future Baby
The guidance focuses on baby development and maternal care to ensure mommies will have a wonderful and joyous experience of pregnancy
I’m Ready
Holistic Preparation & Mindful Birthing
Having complete secrets to make your labour easier and painless
I’m Calm & Comfort
Well Managed And Joyful Confinement
Preparation with the knowledge and skill by having wonderful confinement care to ensure full recovery after birth
I Care & I Love You
Infant Care and Safety for New Life
The education and complete guidance of newborn care in preparation to make your baby become the fabulous one
I’m Honoured
Continuous Breastfeeding for Nurturing Future
Complete knowledge of the right breastfeeding techniques to ensure mommies have a fulfilling and rewarding breastfeeding journey